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Eating disorders

Healthy Eating is very important for our everyday life, but unfortunately many people develop problems with their own body image and this prevents them from eating healthily. Eating disorders vary greatly from person to person, but one thing remains constant-they are very damaging to a person’s health. If you or someone you know suffers from…
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Homemade Detox

The simple truth, regarding the detoxification of the body made by a clinic or even by a spa, is that it will cost a fair amount of money. In fact a stay in a detoxification clinic can reach up to ten thousand euros, depending on the methods and treatments used. So rather than spending so…
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Herbal Supplements to improve health

Many argue that we are enslaved to the pharmaceutical industry. Although pharmaceutical companies have discovered life-saving drugs, we have been conditioned to depend on synthetic pharmaceuticals to maintain our health – without always fully understanding the long-term repercussions of putting these substances Chemicals in our bodies. On the contrary, herbal supplements use the gifts of…
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Keep your body healthy

The human body has daily rhythms that seem to be governed by what scientists consider to be a “biological clock”. Heart Rate, respiratory rate, blood pressure, body temperature and urinary excretion all have different levels (peaks during the day and depressions occurring during the night). These functions are also known as “circadian rhythms”. Although environmental…
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Essential Ingredients of anti-wrinkle cream

The Anti-Wrinkle cream restores life to the skin where it is used to repair and rejuvenate the skin. Unfortunately, many anti aging creams do not work as advertised. The skin looks better on the surface. For long lasting skin care results, we recommend an anti aging cream that contains a high concentration of important active…
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10 tips to prevent headaches

Never look directly at the sun, especially between 7 in the morning and 16 p.m. If you’re out during these hours, be sure to protect your eyes somehow. While you’re outdoors during the summer, protect your eyes with sunglasses. Sunglasses are the best protection you can give your eyes when you get out. The sun…
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Depression: How to stay close to those who suffer

When A person is suffering the torment of a stressful, depressive or anxious episode, it can be difficult for loved ones and friends to connect with them. For the sufferer, the torment can be exacerbated because no one understands what they are going through. Here are 5 ways you can develop understanding so you can…
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5 ways to cheat with the diet without ruining the program

Eating Healthy day after day can get a bit tiring when everyone around you enjoys the cheesecake and fries. You Know it’s worth it in the long run, but sometimes you just want to make a rip. Instead of clenching your teeth when the chocolate cake or pizza calls you, follow these guidelines to get…
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Protein Diet-What does It mean for your body

To understand the impact of a protein diet, it is important to know how it affects and interact with your body. When We talk about muscles, glands, organs, they are mainly made up of proteins. In fact, the two main components that make up our bodies are water and protein. So Why all the fuss…
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Climate Change and depression

Climate change seems to affect many people, who fail to understand why they tend to feel gloomy and unhappy. This mood disorder is called winter Depression, or Seasonal affective disorder (SAD) that occurs during the months of November to March. During the months from November to March, the days start to become shorter and colder,…
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